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4.3

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  • Cando Core-training
    Verified Purchase

    This product would have been a lot better if you could adjust the tension on the resistance cords. The product comes with a video where they seem to be adjusting their cords but I could not. otherwise, there are some great exercises! I am using it regularly.

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  • Cando Core-training Vestibular Dome/ Resistance Co
    Verified Purchase

    A little hard to get use to, but it does help the leg stabilize the leg muscles. Was *** cheaper than any other website I looked at. It provides a nice easy way of working out various muscles w/o heavy, expensive workout machines.

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  • Franko
    Verified Purchase

    Great for balance and muscle development. Used the same thing in rehab for my knee.

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  • Cando Vestibular Dome
    Verified Purchase

    I have been using the BOSU ball brand balance/vestibular dome at Physical Therapy. I love this one better. (And it was less expensive.) It is more convext than the BOSU, and so it really chanllenges your balance, and you can feel the muscles in your feet, ankles, calves and thighs firing to maintain balance. I took it to my PT appointment, and the Physical Therapy Tech, played on it most of the time during my appt. He was doing all kinds of exercises on it. It helps to stretch out tightness in my ankles and feet as well. I haven't gotten to do many other exercises on it yet, but can't wait to get them incorporated into my home PT/exercise routine.

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