"What is the height of the red hemispheres? Can I use a red hemisphere in the middle of the board (there is a hole at the middle of the board)?"
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- Get in shape with this 16-inch (hard) board with two red (easy) hemispheres
- The MVP offers an unstable and sensory-stimulating platform to facilitate balance and proprioceptive training and postural reactions
- This lightweight board can be taken anywhere
- The boards can be used for: balance, coordination and proprioceptive training; ankle and knee strengthening and rehabilitation; core strengthening and stability; ankle range-of-motion and flexibility; and improved posture
- MVP boards have a slip resistant textured top surface
- Boards have three stainless steel insets on the bottom to accommodate the screw-in instability ball(s)
- To use the board as a rocker simply insert two balls into the stainless steel insets on the bottom of the board
- Allows the board to move in only one plane of instability
- To use as a wobble board place one ball in either the center inset or in one of the extremity insets
- This allows the board to pivot in multiple planes
- The board has slots to tie exercise band or tubing for a more dynamic vestibular challenge
WARNING:Attention California residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. www.P65Warnings.ca.gov
|Warranty||1 year Limited Manufacturer|
|Country of Origin||United States|
Questions & Answers
Hello thonh007, Thank you for your question. The red balls have a diameter of 3 inches and 1.5 inches high. Also you can put them in the center of the board! I hope this helps! Have a wonderful day!
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