"I have a question is this cap strength 79 inches with the pull out bar extended or without it extended its 79 ihches"
ITEM#: 14112536CAP Strength's Vertical Knee Raise Station (VKR) is the complete package for those wanting to use body weight resistance. This unit contains everything you need to sculpt abs, arms, shoulders and chest muscles.
- Brand: CAP Barbell
- Strength Convertible VKR Power Tower
- Model: FM-7006
- Color: Black/red
- Narrow and wide grip pull up bar
- Vertical knee raise station
- Dip station and push up handles
- Arm rests can be raised and locked in place to use as a pull up station
- Oversized tubing and thick two tone padding will ensure years of use
- Ideal for home use
- Weight capacity: 250 pounds
- Materials: Steel/foam
- Dimensions: 79 inches high x 42 inches wide x 31 inches long
Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
|Warranty||30 day Limited Manufacturer|
|Country of Origin||China|
Quality RatingLearn More
Features for RugsSee All Features
Stamina X Fortress Power Tower
Valor Fitness CA-15 VKR/Chin Up/Push Ups
Stamina Ab/Hyper Bench Pro Foldable Fitness Machine with Padded Bench
Marcy Power Tower
Stamina Outdoor Fitness Multi-station
Marcy Diamond Elite Smith Cage Gym
Marcy 150-pound Stack Home Gym
BEST Tower I have EVER owned ...and I have owned several. The design of this space saving tower is impressive. LOVE IT!!!Read More
For starters, I received a box of poorly packaged rattling parts. Ok, moving on. When putting this together, make sure to tighten with a lot of force (so to minimize the wobble), but dont stripem. So, anyway This is designed for someone well over 66. When trying to perform leg raises, my arms are so far apart that my neck/shoulders hurt before I can get a good ab workout -- all while enjoying the very tiny back support. Additionally, the arm and back supports are made from very cheap soft wood. I can see the screws popping out soon. And, you get a 2x2 platform on which to balance two toes. Almost forgot to mention, on mine, the handles are offset. When performing dips, youre way out on extended tubes, not handles. Along with the uncomfortable wide grip, you bounce when trying to do those last few reps that count. Pull-ups, again, far apart and wide grip makes for a rough and difficult workout. All in all, extremely uncomfortable, bulky and over-sized piece of, sure well call it equipment. Funny thing, I bought it thinking it would take up minimal space, ha ha, jokes on me. Id rather do dips using my dining room furniture and leg raises using my abs slings -- though I was really looking for some back support. Oh well.Read More
Very disappointed in this product. Expected a much better quality for the price. To use this product with good form you need to be at least 5'10" tall. If you're any shorter, your not going to be able to properly use this tower without killing your shoulders and armsRead More
Questions & Answers
Hello flex19146, the height of this is from the bottom to the top as it is, unfortunately this item is out of stock and cannot guarantee the item will be restocked. Thank you for shopping with us.
"can i order replacement arm pads for this machine ?"
I'm sorry we do not have those available on Overstock.com.
Shopping Tips & Inspiration
Top 10 Christmas Gift Ideas for the Athlete
Whether you are shopping for your sister, best friend, or girlfriend, a thoughtful gift that enhances her healthy lifestyle will be well received. From the yogi to the CrossFit guru, this list will help you put something under the tree for every kind of fitness fanatic on your list.
Exercise Equipment Buying Guide
Exercise Equipment Buying Guide from Overstock.com. You'll stay motivated to work out regularly starts when you know how to find the exercise equipment that's right for you.
Extended Warranty Buying Guide
Extended Warranty Buying Guide from Overstock.com. Our guides provide customers with information about extended warranties.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final
shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.