CAP Strength Convertible VKR Power Tower

by CAP Barbell
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ITEM# 14112536
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    Included Warranty: 30 day Limited Manufacturer
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ITEM#: 14112536

CAP Strength's Vertical Knee Raise Station (VKR) is the complete package for those wanting to use body weight resistance. This unit contains everything you need to sculpt abs, arms, shoulders and chest muscles.

  • Brand: CAP Barbell
  • Strength Convertible VKR Power Tower
  • Model: FM-7006
  • Color: Black/red
  • Narrow and wide grip pull up bar
  • Vertical knee raise station
  • Dip station and push up handles
  • Arm rests can be raised and locked in place to use as a pull up station
  • Oversized tubing and thick two tone padding will ensure years of use
  • Ideal for home use
  • Weight capacity: 250 pounds
  • Materials: Steel/foam
  • Dimensions: 79 inches high x 42 inches wide x 31 inches long

Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.


Material Metal
Equipment Power Towers
Color Black
Dimensions See Details
Warranty 30 day Limited Manufacturer
Model Number FM-7006
Country of Origin China
  • Most Recent

  • Excellent Quality
    Verified Purchase

    BEST Tower I have EVER owned ...and I have owned several. The design of this space saving tower is impressive. LOVE IT!!!

    Read More
  • cheap and uncomfortable
    Verified Purchase

    For starters, I received a box of poorly packaged rattling parts. Ok, moving on. When putting this together, make sure to tighten with a lot of force (so to minimize the wobble), but don’t strip’em. So, anyway… This is designed for someone well over 6’6”. When trying to perform leg raises, my arms are so far apart that my neck/shoulders hurt before I can get a good ab workout -- all while enjoying the very tiny back support. Additionally, the arm and back supports are made from very cheap soft wood. I can see the screws popping out soon. And, you get a 2”x2” platform on which to balance two toes. Almost forgot to mention, on mine, the handles are offset. When performing dips, you’re way out on extended tubes, not “handles.” Along with the uncomfortable wide grip, you bounce when trying to do those last few reps that count. Pull-ups, again, far apart and wide grip makes for a rough and difficult workout. All in all, extremely uncomfortable, bulky and over-sized piece of, sure we’ll call it equipment. Funny thing, I bought it thinking it would take up minimal space, ha ha, jokes on me. I’d rather do dips using my dining room furniture and leg raises using my abs slings -- though I was really looking for some back support. Oh well.

    Read More
  • Power tower
    Verified Purchase

    Very disappointed in this product. Expected a much better quality for the price. To use this product with good form you need to be at least 5'10" tall. If you're any shorter, your not going to be able to properly use this tower without killing your shoulders and arms

    Read More

Questions & Answers

  • Q:

    "I have a question is this cap strength 79 inches with the pull out bar extended or without it extended its 79 ihches"

    • A:

      Hello flex19146, the height of this is from the bottom to the top as it is, unfortunately this item is out of stock and cannot guarantee the item will be restocked. Thank you for shopping with us.

  • Q:

    "can i order replacement arm pads for this machine ?"

    • A:

      I'm sorry we do not have those available on

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** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.