CAP Barbell 45 lb Olympic Grip Plate

by CAP Barbell
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ITEM# 13730194
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      Included Warranty: 30 day Manufacturer
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    ITEM#: 13730194

    Take your workout routine to the next level with this CAP 45-pound plate. Oversized grip areas allow you to handle the plate with ease, making it ideal for use when doing sit-ups or when putting it on and off of a two-inch weight lifting bar.

    The cast iron design makes the plate durable enough to be able to withstand being dropped to the ground after you have maxed out on your reps. A baked enamel coating creates a buffer between multiple plates so you can grip each plate with ease when removing it from a storage rack or lifting bar.

    • Includes one 45-pound CAP black barbell plate
    • Made from cast iron with an baked enamel coating for durability and strength
    • Features oversized grip areas for easy handling
    • Can be used on a 2" lifting bar
    • Measures 17"H x 17"W x 1.5"D
    • Model number OPHW-045

    Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

    • Brand: CAP Barbell
    • Size: 45 pounds
    • Oversized grip areas allow for easy handling
    • Coated with baked enamel
    • Black finish
    • Made of solid cast iron
    • Accommodates 2-inch bars
    • Dimensions: 17 inches high x 17 inches wide x 1.5 inches deep
    • Model: OPHW-045


    Equipment Plates
    Color Black
    Set Includes 1 Piece
    Weight Range 41 - 60 lbs
    Dimensions See Details
    Warranty 30 day Manufacturer
    Model Number OPHW-045
    Country of Origin China

    Product Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Most Recent

    • hawk
      Verified Purchase

      Easy to handle and interchange wieght

      Read More
      Grant H. Oct 23, 2017
    • quality
      Verified Purchase

      we bought them for our home gym. Awesome!

      Read More
      gianik Oct 13, 2017
    • Grip plate
      Verified Purchase

      The grips are ideal for front laterial raise.

      Read More
      Wayne R. Jan 10, 2017
    • A little larger than I like
      Verified Purchase

      I found these plates to be larger than another 45 lb. brand my son-in-law uses. Although I will be returning them, they would service their purpose. The box was pretty damaged when delivered as they were a Christmas gift.

      Read More
      kifuller Dec 23, 2016
    • Good Quality!
      Verified Purchase

      solid and very well painted!

      Read More
      Glenn C. May 13, 2016

    Questions & Answers

    • Q:

      "Why did you choose this product?"

      • A:

        Cost effective. Good brand.

      • A:

        I chose this product because it has grips for facilitating various ways of usage for exercise and stretching.

      • A:

        This product has hand grips and is very strong. I can attach things to it also.

      • A:

        a quality brand at a bargain price

      • A:

        Great price .

      • A:

        First time using CAP and the price was reasonable.

      • A:


      Read more Read less
    • Q:

      "Know if you are getting two plates for $65.99. this would be a good overstock pricing."

      • A:

        Hello rccharlton, only one plate is included with this price. Thanks for shopping with us.

    Shopping Tips & Inspiration

    Shipping & Returns

    Contact Information

    Leaves our warehouse in 1-5 business days. * *

    Shipping Information:

    Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
    Standard shipping details
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    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.