I purchased this bench to augment my cardio and circuit training with hypertrophy dumbbell training. This bench is solid. The padding is very comfortable. Adjustments are made easily with the retractable adjustment knobs. You can also use the rear bottom knobs for fitness band workouts. The assembly of this bench was a breeze! A great bench at a great price
I love my rower. It was easy to put together which I did myself. Online it says you will need a 2nd person....absolutely not true.... and I am a petite woman. Yes it is a bit loud so watching the news after work I do have to turn up the volume but not very much, so again no big deal (to all those reviewers that commented on noise. And the "resistance" issue I read a couple of complaints about... No, this is not a weight-driven, hydrolyic rower, so if you are an athlete in training it's probably not the best rower out there for your purposes, but then again seems like you'd be training at a gym. For the rest of us, this rower is great! I had a hydrolyic weight rower for years... an expensive machine and I liked it but had to replace the weights regularly as they would wear out and start to leak oil. I love that I will never have that hustle with this rower. So, want a tougher rower? Row harder... That's it! Enjoy!
We loved it. One of my uncle gifted this Nano Hercules unbreakable 3.5CH RC Helicopter to my daughter. It can easily controlled by everyone and it's body is so light weighted. It's LED light looks attractive when it flying on my whole house. Now this Helicopter become my daughters favorite toy and she enjoyed lot while playing with it.
I have clients on it all day in my private training studio! excellent lateral movement and great resistance. I am a pro competitive body builder and use it when I'm cutting for show prep! Great product ...well made and its a staple for my cardio selection for myself and my clients! ***.*************.***
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