Adjustable 24 Detachable Knots Smart Fitness Hula Hoop Weight Loss

Features: 

【Adjustable Exercise Intensity】Smart hula hoop made of hard ABS plastic to prevent equipment aging. Different from the ordinary hula hoop, the user can change the number of weight-bearing blocks in the weight ball according to their own bearing capacity, and thus change their exercise intensity (1 to 4 weight-bearing blocks can be placed, each about 60g). At the same time, the intensity of exercise can be changed by adjusting the length of the rope.  

【2 in 1 Fitness and Massage】360-degree shock-absorbing massage ring allows you to exercise comfortably and relieve the labor pain in the lower back that has been sitting for a long time. When using these hula hoops, the body will be burned quickly. The smart hula hoop is easier to use and will never fall, even beginners can use it.  

【Detachable Design】Consisting of 24 detachable parts, diameter 120cm / 47.24inch, detachable with a simple push of a button. you can choose your own hula hoop according to your waistline. The weighted hula hoop for exercise can be adjusted to 16(suit for 80cm / 31.49 inch) to 24(120cm / 47.24 inch) sections according to the waist which fits all sizes and shapes. The sections are easily detached, making it easy to store. The package includes 24 detachable sections.  

【Quiet Bearings】3 set upgraded 360-degree silent rollers can even and flexible rotate, making the smaller noise and smoother rotation. With this comfortable experience, we recommend you exercise 30 minutes per day for 5 days; then you can burn up to 800 calories each time! 

【Applicable people and attentions】Almost suitable for all adults and kids but not the elderly or baby. It should not be too heavy when it is used for the first time. Before exercising, ensure the hula hoop linking done and wear close-fitting clothes; When exercising, pay attention to the swing range of the weight ball to avoid touching others or the furniture. 

Package included: 

1 X Smart fitness Yuga circle  

Description: 

Smart Hula Sports Hoop Adjustable Size Detachable Fitness Ring With Massage Nut Hula Hoop Away Without Dropping!  Our revolutionary hula hoop waist trainer is the ultimate fitness tool. it will transform your body by burning calories, boosting your metabolism, and strengthening your core. 

Precautions for use: 

1. It should not be used within 1 hour before and after meals; 

2. Exercise frequency: 4~6 times a week, 2~3 groups each time, each group 20~30 minutes, rest between groups 20~30 minutes.  

3. Women avoid exercise during pregnancy and menstruation  

4. Children and the elder use with caution; With lumbar spine hyperplasia and lumbar disc herniation are forbidden to use. Hypertension and heart disease people should not use it. 

Buyers note:  

1. The package contains a total of 24 components. The product is not in an assembled state and needs you to assemble it by yourself.  

2. Please make sure your waist is within the upper limit before buying.