Adidas Flat Workout Bench

by Adidas
Today $131.99
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ITEM# 13959762
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ITEM#: 13959762

  • Brand: Adidas
  • Flat Workout Bench
  • Model: ADI 416
  • Oversized bench pad with 2.5-inch thick, high density foam
  • Low-profile design
  • Large diameter steel tubing
  • Durable construction and powder coated finish
  • Perform a variety of strength related exercises especially when paired with dumbbells (not included)
  • Compact design
  • Easy to assemble
  • Materials: Steel/vinyl
  • Dimensions: 19 inches high x 17 inches wide x 44 inches long


Type Home Gyms
Equipment Weight Benches
Assembly Assembled
Portability Stationary
Step Machine Built-in Program Configurable
Total Number of Plate 12
Tread Cushioning Heavy duty
Treadmill Running Surface Length 50 to 60 in.
Weight Bar Type Olympic
Weight Bench Type Standard
Weight Training Bar Weight 24 lbs.
Dimensions 44
Warranty 2 year Limited Manufacturer
Model Number ADI 416
Country of Origin China

Product Reviews

5 Stars
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1 Stars
  • Most Recent

  • Adidas Workout Bench
    Verified Purchase

    Sturdy, well built, and the price was right. The legs where it meets the floor are not padded however, so it requires a rug or rubber padding so as not to scratch the floor. Other than that, it works fine.

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  • decent for my requirements
    Verified Purchase

    It is a good bench and was easy to assemble. The recommendation I would make is to add the actual weight capacity for this bench. Typically the majority of flat benches that I was looking at did not list this amount. I found it in the comments here luckily

    Read More
  • Decent bench with some assembly required.
    Verified Purchase

    Foam padding is stiff which is good for longevity but kind of uncomfortable. Assembly took about 20-30 minutes with allen wrench provided and my own adjustable wrench. The feet on the bench are metal with no rubber on the bottom like other benches I have owned. This will scratch hard wood flooring and if the bench is on concrete, then the bench will get scratched up. If it is used on a carpet or rubber floor it should not be a problem.

    Read More
  • Verified Purchase

    Read More

Questions & Answers

  • Q:

    "What is the weight of this bench?"

    • A:

      Hello np1289, this bench is approximately 26 pounds. Thank you for shopping with us! Amanda

  • Q:

    "What is the maximum weight limit on this bench???"

    • A:

      The maximum weight capacity for this unit is 600 pounds, including both the lifter and any weights being used.

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
Shipping Information:

Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.