The ProForm 750R Rower and the iFIT Train Membership's workout technology put results within anyone's reach. iFIT tracks your performance and automatically changes your 24 resistance levels to exactly what you need, so every workout is personalized to you. iFIT is the world's largest outdoor workout library, featuring over 10,000 workouts led by professional athletes and trainers. With iFIT, this rower is more than just a rower. It becomes an effective personal training tool for real results.

Features:

• Follow iFIT Trainers in over 10,000 smart workouts that personalize every workout to your needs. (Train subscription required)
• iFIT AI Coach will help you set a goal then automatically schedule the right workout series for you. (Train subscription required)
• 24 levels of digital resistance deliver the right workout your body needs.
• Feel secure and comfortable in oversized pedals that pivot and have adjustable nylon foot straps.
• Connect your phone or tablet to the treadmill, set it on the device shelf, and follow expert-led iFIT workouts. (Train subscription required)
• Easily fold and roll the rower away to maximize your room's space.
• Comfortable, soft grip handle that feels good.
• iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can access all of your data in one place. (Train subscription required)