The bouncing motion of the trampoline is a very convenient way of exercise, and you can jump a few times anytime, anywhere, indoors or outdoors.

For adults:you can shed pounds of fat,improve the body,strengthen the immune system,promote blood circulation,enhance lung vitality and muscle at anytime,is your ideal choice for weight loss,shaping and aerobic exercise.

For kids:strengthen the immune system,improve the body,increase the body's balance ability

 【Safe & Stable Support】40/48 inch small rebounder features reinforced steel frame, 36 high-tension springs, and waterproof, wear-resistant PP mat to ensure stable support and can hold up to 220 lbs, providing you a safe and enjoyable bouncing experience.

【32-42" Freely Adjustable Bar】This fitness trampoline can be adjusted to different heights according to various exercise needs, offering high adaptability and is suitable for adults and children over 6 years old. The foam padding on the handle enhances comfort and safety, ensuring a firm grip even during sweaty workouts.

【Gap-Free Design】Covers all gaps between springs, the 40/48" trampoline with thick safety pad can protect your feet as you jump and elevate your safety. With this thoughtful design, our small exercise trampoline offers safe, pleasurable bouncing, letting you leap with confidence.

【Efficient Indoor Exercise】10 minutes of bouncing equals 30 minutes of yoga, 40 minutes of swimming or 60 minutes of jogging.If you want to work out efficiently, this mini workout trampoline for adults and kids is a great choice for combining exercise with fun to stay healthy and energized.

【Versatile Use】The rebounder trampoline for adults is versatile for both indoor and outdoor use. Whether in the garden or the living room, you can always use this mini rebounder trampoline for yoga, stretching, aerobics or basic jumping exercises.