I use this notebook to jot down daily reminders, phone numbers, memory joggers, things to do. The pages are not perforated and do not fall out. I can turn back to Monday's activities on Friday and recall the sequence of events or one specific phone number that needed attention after the message has been misplaced by the recipient.
I journal a lot and need sturdy books of paper to write in. This is great for that purpose because has strong construction and paper with lines for writing. I add mementos and collage the covers and it stands up to all of that. Great, of course, for academic use, as well.
Very nice alternative to bulky binders. The tabs have enough room to fit regular sized papers, and PLENTY of notebook space for taking notes. I just wish they sold the tabs that go into this binder separately. That way I wouldn't have to buy a new one and waste paper
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