This is a good product if you need to highlight items on the wall or floor, but as general lighting, I don't find it practical. My mistake for putting over my corner sink, where I really needed more uniform lighting. A nice feature is the ability to rotate and position the cans, but be careful, they will be hot if they're lit.
I love these lights. We placed then in our kitchen when we remodeled it, and they add so much to the look. The lighting is soft, but still bright enough to work in a busy kitchen. The price was so much better than what the local lighting store was selling them for.
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