Seamlessly switch between stair stepper and Ab workout machine - replaces expensive gym equipment with one compact machine. It is very suitable for people who love sports and fitness, and for office workers to create their own comfortable fitness environment.

Achieve an intense workout that engages your core, glutes, and legs. Choose strides for maximum muscle activation or shorter strides for low-impact, joint-friendly workouts targeting muscle endurance and fatigue.

Ab Machine is designed for effective ab workout. With consistent use, you can achieve a defined abdominal line and abs. Plus, its versatility allows for various exercises, ensuring that your arm and glute muscle groups also get an effective workout.

Multi-function trainer coupled with high-quality, silent rollers, you can enjoy a smooth slide without any interruptions, motivating you to stay committed to your fitness journey. Multi-function trainer supports users up to 300 lbs, ensuring a stable workout experience.

Tips: Many screws are already installed on the product. Only need to unfold and fix the leg screws and pedals. No nuts are required. Detailed installation instructions are provided.