An important part of dieting, is being able to measure the quantity of things by weight. I chose this scale because it fit in well with my "black and butcher's block" color scheme in my kitchen, and because it came with the bowl. It's a great scale, because you can zero out the weight of containers before putting them on the scale so you're getting the weight of your raw food instead of the weight of everything else plus the food. It can alternate between grams and ounces, it has an auto shut-off which is great for battery life, and it's fairly lightweight. It's a great little scale that performs it's tasks effortlessly (for weighing food, not people. It's bad at weighing people. ;) ).
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