I was really excited to buy this as I go to yoga class every week and decided against the gyms gross ones. I also was unsure where to start or which ones would be best. For the first use, I actually had trouble trying to stay on the mat as my hands and feet kept sliding. It had no grip. For now, I've been using the gyms mat over mine to see if compressing it will solve the problem. We will see.
I don't do yoga, but I do use this mat to stretch out before I do elliptical training. It stays in place on my hardwood floor and is comfy to sit on to do my stretches. Due to its comfort level, I would guess it would be a great yoga mat!
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