I've used this product for six days and I've lost six pounds. I haven't started a diet or been any more active than normal. I can't speak to the prevention of new fat cells or the breakdown of fat I already have, BUT It Does curb my appetite. I don't feel weird or wired or anything! I sort of feel like I've had a small coffee but there is no caffeine in these pills. They don't bother my stomach. The bedtime ones make me feel calm and warm and help me fall asleep very well. Neither pill makes me feel off, at all. I'm pretty happy and plan to buy again once I need to.
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