I have been taking this product for over a month now and I have lost 14LBS. I have not had any jitters or headaches while taking them. I am very happy with these and I have bought 3 more bottles. Update July 20, 2016:The capsules are less than an inch long. it is about the size of a Tylenol pill. If you have a hard time swallowing pills you can open the capsule and pour the powder into your mouth then have your drink. I have done that before and it worked fine for me. I have been taking these for a few years now and I have lost weight. The only thing is you have to take them in cycles to get the best results such as 3-weeks on and a week off. Because your body does become immune to taking them and you will not get good results. I find taking 2 in the mornings carries me all day into the evening around 7ish I start to get a little hungry then I will have a small meal. There have been some days I will take 1 pill in the mornings and 1 pill at 12pm. I have not had any side effects like jitters or nausea. When I order I try to get 6 bottles at a time, and that will last me for a few months. I use the coupons I get from Overstock and with free shipping, it all helps. I have lost about 35 lbs give or take a few on some days. But overall I am happy with them and will continue my weight loss journey with taking these to help. You can contact me directly if you have any other questions here is my email address: [...] Colorado
The place I diet at sells these for *** and this one works just the same, Good value easy to read, a great buy. Did not last long before it would not work. Got about 3 years out of it.
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