I followed the recommended dosage and took them twice a day and actually felt a difference in 5 days.This supplement comes in a capsule which is kind of large unless you drink plenty of water. Plus as we all know more water helps flush toxins out of our bodies.I recommend this product for anyone who has serious issues with her kidneys, kidney stones.
I have never heard about this supplement before now .I initially started using it to my appetite control and cravings and losing weight I hadn't heard that it helps with mood and I really felt a difference. Be patient with this product and you will see results . Well I wanted to take this supplement for increased energy .
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