I followed the recommended dosage and took them twice a day and actually felt a difference in 5 days.This supplement comes in a capsule which is kind of large unless you drink plenty of water. Plus as we all know more water helps flush toxins out of our bodies.I recommend this product for anyone who has serious issues with her kidneys, kidney stones.
I found this to be quite effective for my gut health and digestive system. I was regular the entire time I was taking this product. Also, it is a fraction of the cost that I saw at a health store. I would recommend this product.
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