I followed the recommended dosage and took them twice a day and actually felt a difference in 5 days.This supplement comes in a capsule which is kind of large unless you drink plenty of water. Plus as we all know more water helps flush toxins out of our bodies.I recommend this product for anyone who has serious issues with her kidneys, kidney stones.
Wonderful supplement for anyone having problems getting to sleep and staying asleep. Just follow the directions on the bottle and get some sleep. Dissolve easily and taste good. Got some for my granddaughter, she has problems swallowing pills, problem solved.
I have used this supplement for a long time and find that it really suppresses my appetite- I take 2 in the morning with my coffee and I really am not hungry into the mid-afternoon. Overstock has it at a discounted price which is great!
When herbs can help (many times better than pharmaceuticals or otherwise) with anything concerning my body, I will opt for them. Herbs and their supplements are powerful, if used correctly. PLEASE, RESEARCH ANY SUPPLEMENTS and TALK WITH YOUR DOCTOR BEFORE taking them. And, always read the ingredients to be sure the supplements are not packed with fillers and harmful chemicals. As far as this Ginko Biloba by Jarrow Formulas, I have been taking it daily for a while now. I used to take another brand, but decided on this one after a friend recommended it. I take several Jarrow Formulas supplements. Ginko Biloba helps keep you focused and mentally sharp (improved memory as well) without the side effects of prescriptions or other stimulants. There's no crash and burn. Ginko Biloba has been successfully tested. People with Alzheimer's and other chronic diseases show improvement in their ability to task and remember when given this, just as one eample. I don't have Alzheimer's, but my cognitive skills can be a slight challenge due to an illness over 15 years ago. This helps me quite a lot! I trust Jarrow Formulas and this two bottle pack is an excellent deal!
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