Well basically it just vibrates. If you are healthy and young, I doubt you will benifit from this machine, but if you are older and have some pain in your feet or legs, I think this could possibly help you. My feet get stiff and hurt really bad like if I sit for a while or if I do too much excersize. I think it's arthritis. Five minutes of vibration takes the pain away for hours. I actually look forward to excersizing now. Make sure you read the warnings.
Bought this product because I am going to have surgery on my right shoulder due to a torn rotor cup and thought this might help after I get out the sling.
I bought this for my husband who has been having problems with his feet. He has been using it for a while and it seems to be helping - he walks much better. Hoping continued use will be beneficial for him
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