Refresh your daily living quality and treat yourself to a deep, relaxing foot massage after a long day on your feet. This Carepeutic Extremities Circulation Foot Massager soothes your aching feet with combination of kneading, rolling, vibration and heat to maximize relaxation on lower extremities. Its kneading arms and rolling mechanism are ergonomically designed according to the reflecting points of foot pain, adopting similar acupuncture therapy methods to target the pressure points on foot. It effectively relieves the aches and tension in your weary feet. When kneading, rolling, vibration, and heat are all activated, it creates healthy, high-frequency massaging motions to help stretch joints, ease tired foot and improve blood circulation to lower body. Its heat therapy combined with powerful vibration speeds up penetrating thermal energy deep into tissues on foot and helps improve foot flexibility and bring additional relief to suffering from flat feet or plantar fasciitis. Its U-shape kneading board design with raise-up support offers lower legs massage while lying down. It features with four selective automatic massage programs, one manually set massage program, three adjustable intensities, and two kneading directions.