When I do my upper body workout, this has been very very helpful! I prefer my own music compared to the gyms, and this allows me to get in, get the workout done, and move on with my day. Easy to change screens through the plastic so no need to remove the phone until the end of the workout.
I purchased this so I could conduct my workout and utilize my phone for the music or for the fitness app and my phone fits fine. the band stays secure which is what I needed. Not doing more than running, so I don't know if it would hold up with more vigorous physical activity.
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