If you have a Altra foot (Skinny heel very wide toe box), then you will like this shoe. More support in the ankle area than a lot of the Altra running shoes, which I think is a big positive for HIIT type training.
This shoe fits so well the size is exactly what I normally wear took it out for a 13km run the first day no issues. The yellow on the shoe is actually quite unnoticable like a dull beige the red is super dark like a Bordeaux red so looks quite nice,
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