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Yoga for the Rest of Us: Easy Yoga for Arthritis (DVD)

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ITEM# 12985826
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    Details

    ITEM#: 12985826

    Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses, as well as a meditation segment.

    Specs

    UPC 841887012836
    Studio Public Broadcasting System
    Format DVD
    Genre Exercise/Fitness Yoga/Television: PBS
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.25 lbs
    Directors John Baynard
    Country of Origin United States

    Product Reviews


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    • Most Recent

    • Yoga for Arthritis
      Verified Purchase

      We saw highlights of this dvd on KET so I was thrilled I could buy it through Overstock. It arrived quickly and is exactly what I needed!

      Read More
    • All I can say is that this yoga works!
      Verified Purchase

      I was sort of not sure if this would work, but it does. I am 73 years old... thought I was too old.. for the first 2 days I knew I was... the 3rd day! Wow! I felt better... still feeling better... not a long lesson, but a good one... many, the one on breathing is awesome! Thanks

      Read More
    • Accessible yoga
      Verified Purchase

      The benefits of yoga have always been appealing, but seemingly too much of a commitment. Ms Cappy brings it to the most vulnerable who have the most need of the benefits of this healthful activity.

      Read More

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    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    This product is not yet released, and is expected to ship on Nov. 9, 2010.

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