Yoga for a Beautiful Face: Easy Exercises to Help You Look Young Again (Paperback)

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ITEM# 11966378
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    ITEM#: 11966378

    Look years younger while improving your mind, body, and spirit with Cabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide shows readers how to achieve better results at no cost, financial or otherwise. She begins with easy exercises, from using muscles around the eyes and mouth to reduce crow's feet and laugh lines to blowing balloons to improve facial tone. She gently lifts cheeck and neck tone with relaxing movements. The remainder of the book presents the concept of "deep beauty yoga" ? deep breathing and daily exercises to beautify inside and out.

    Specs

    ISBN 9780897935265
    Genre HEALTH & FITNESS / Yoga
    Format Paperback
    Pages 122
    Publisher Date 2011-05-17 00:00:00.0
    Publisher Hunter House
    Copyright Year 2001
    Height 8.75 in
    Wdth 8.0 in
    Thickness 0.25 in
    Unit weight 1.0 lb
    Language English
    Subtitle Easy Exercises to Help You Look Young Again
    Audience General/trade
    Authors Cabuk, Lourdes Julian Doplito
    Country of Origin United States

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