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Read All Women's Strength Training Anatomy: Your Illustrated Guide to Shape and Tone Ads, Back, Legs, and Buttocks (Paperback) Reviews

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  • Women's Strength Training Anatomy
    Verified Purchase

    My husband's looked at these books and said "they're great"! Extremely detailed with full-color photos. You can't beat the price nor the information you receive in these books! Try them if you don't like them return the books with no charge to your account!

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  • Women's Strength Training Anatomy
    Verified Purchase

    My trainer suggested I get this book to gain more knowledge for my workouts. It is very informational and makes it easy to find which muscles are being used by each exercise. Good for the beginner.

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  • Women's Strength Training Anatomy
    Verified Purchase

    This book was recommended by my personal trainer. It is very in depth with excellent graphics that show exactly which muscle groups you are working with each particular exercise.

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  • Women's Strength Training Anatomy
    Verified Purchase

    Best book out there for the price, detailed and descriptive. Fast delivery.

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