Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life (Paperback)

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ITEM# 3282204
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    ITEM#: 3282204

    Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.
    The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.

    When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.


    ISBN 9781401307783
    Genre SELF-HELP / Meditations
    Format Paperback
    Pages 280
    Publisher Date 2005-01-01 00:00:00.0
    Publisher Hachette Books
    Copyright Year 2005
    Height 8.0 in
    Wdth 5.75 in
    Thickness 0.75 in
    Unit weight 0.75 lb
    Language English
    Subtitle Mindfulness Meditation In Everyday Life
    Edition Number 10
    Edition Detail Anniversary
    Audience General/trade
    Authors Kabat-Zinn, Jon
    Dimensions 9.0x6.45x0.75

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    • Wherever You Go There You Are
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      I absolutely loved this book and have bought at least a dozen copies for friends. It inspects and makes one question their unexamined beliefs. I didn't realize it at the time but in retrospect it's very Buddhist in nature. Life is always changing, WE are always changing, the only person we have any control over is ourselves. I highly recommend this book to anyone who is searching for answers...imbue it and see where you go with the information.

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      "does this book come with a CD? not an audio of the book but a CD that goes along with the reading part of it?"

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