What You Must Know About Vitamins, Minerals, Herbs, & More: Choosing the Nutrients That Are Right for You (Paperback)

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ITEM# 10726238
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    ITEM#: 10726238

    Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need

    to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients.

    Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.

    Specs

    ISBN 9780757002335
    Genre HEALTH & FITNESS / Nutrition
    Format Paperback
    Pages 433
    Publisher Date 2008-01-15 00:00:00.0
    Publisher Square One Pub
    Copyright Year 2008
    Thickness 1.25 in
    Unit weight 1.55 lb
    Height 8.75 in
    Wdth 6.0 in
    Language English
    Subtitle Choosing the Nutrients That Are Right for You
    Audience General/trade
    Authors Smith, Pamela Wartian, M.D.
    Dimensions 9.0x6.45x0.75
    Country of Origin United States

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