Well Fed 2: More Paleo Recipes for People Who Love to Eat (Paperback)

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ITEM# 15446669
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    ITEM#: 15446669

    Melissa Joulwan is the author of Well Fed: Paleo Recipes For People Who Love To Eat, as well as Living Paleo for Dummies (Wiley) and the popular paleo recipe and lifestyle blog The Clothes Make The Girl (http://www.theclothesmakethegirl.com), winner of the 2012 "Best Healthy Cooking Blog" from TheKitchn.com. She is also the author of the memoir Rollergirl: Totally True Tales From The Track (Touchstone).

    Melissa is a member of the Community Ambassador program for Experience Life magazine and is frequent guest blogger for ExperienceLife.com. An experienced public speaker, she has presented at the PaleoFX conference, regularly teaches cooking classes at Whole Foods Culinary Center, and is a speaker at gyms/health facilities on adopting the paleo lifestyle.

    Melissa has been a follower and a strong advocate for the Paleo diet since 2009. After a thyroidectomy that year, she became particularly interested in how diet affects hormones, body composition, mood, motivation, and athletic performance. These days, her workouts are just as likely to include yoga and meditation, as lifting heavy things, sprinting, and trying to stay ahead of the CrossFit stopwatch. She lives in Austin, Texas, with her husband Dave and their cat Smudge.
    Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the deliciously popular Well Fed — by “The Clothes Make The Girl” blogger Melissa Joulwan — and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas. Well Fed 2 proves that the Paleo diet — too often defined by what you give up — is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.

    Specs

    ISBN 9780989487504
    Genre COOKING / Courses & Dishes / General
    Format Paperback
    Pages 251
    Publisher Date 2013-10-22 00:00:00.0
    Publisher Smudge Pub
    Copyright Year 2013
    Height 8.25 in
    Wdth 8.45 in
    Thickness 0.75 in
    Unit weight 1.7 lb
    Language English
    Subtitle More Paleo Recipes for People Who Love to Eat
    Audience General/trade
    Authors Joulwan, Melissa
    Country of Origin United States

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