Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eatin... (CD-Audio)

Today: $23.61
Out of stock

Club O Gold Members Earn

$1.18 | 5% Rewards*

Rewards

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 14337069
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


Oops,

something went wrong.

Please refresh the page and try again.


Details

ITEM#: 14337069

COLETTE BARON-REID is an internationally renowned intuitive counselor, life coach, and author. Through a 22-year practice, she has advised over 34,000 clients in 29 countries and for three years toured as the opening speaker with Hay House. Colette's Master Intuitive Coach Institute certifies others in her transformational coaching techniques. "The Colette Baron-Reid Show" airs twice weekly on CBS-owned New Sky Radio and she has appeared on The Dr. Phil Show, "Oprah and Friends" with Dr. Oz and "Coast To Coast," among others.
Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to:

• Reverse empathy overload and establish healthy boundaries
• Avoid the “noisy” trigger foods that lead to autopilot eating
• Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve

This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!


From the Hardcover edition.

Specs

ISBN 9780385360678
Genre HEALTH & FITNESS / Diets
Format CD-Audio
Publisher Date 2013-01-01 00:00:00.0
Publisher Random House
Copyright Year 2013
Height 6.0 in
Wdth 5.0 in
Thickness 1.0 in
Unit weight 0.54 lb
Language English
Subtitle A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Volume Number 8
Edition Detail Unabridged
Audience General/trade
Authors Baron-Reid, Colette
Country of Origin United States

Product Reviews


5 Stars
1
4 Stars
0
3 Stars
0
2 Stars
0
1 Stars
0
Advertisement
  • Most Recent

  • This missing puzzle of all weight loss book

    This book is the diet book the world was missing. Every other diet book tells you, eat this eat that HMMM. What other diet books fail to look into is why you got fat in the first place. It like putting bandage on an infected wound and hoping it get heal. What Colette did was let you get down to the roots of your problems of why you gained the weight to begin with. I also noticed that this is not a book you read through and try to practice. You have to take it very slowly and be patience with yourself. I have struggled to the last 20lbs but since this book I have lost 3 lbs in one week. I never knew that it was because of my emotions that made me not loose weight. I have started eating slowly in the dinning room instead of the living room in front of the TV and do the daily journal. I also close my eyes and internally ask myself if im really hungry for the food im about to eat. I have managed to turn down most foods I use to crave for before. When I first got this book I read through it then come back and taking it slowly as the days go by. I tell you people you really need this book at your desk, handbag, bedside and take it with you everywhere you go. I also purchased it as audio for drive time.

    Read More

Questions & Answers

Yay! Be the first to ask a question about this product.

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
This product is not yet released, and is expected to ship on Jan. 1, 2013.

This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Advertisement