Vegetarian Times Low-Fat & Fast: 150 Easy Meatless Recipes (Paperback)

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ITEM#: 3166090

Vegetarian Times Low-Fat and Fast

If you've been searching for a cookbook to help you put delicious meatless meals on the table in a hurry, then look no further. The editors of Vegetarian Times magazine, the leading authorities on the vegetarian lifestyle, have compiled this delicious collection of 150 recipes, all of which can be prepared in 30 minutes or less. In fact, many of the recipes are easy enough to complete in just 15 or 20 minutes.

Not just easy, all of the recipes in Vegetarian Times Low-Fat and Fast are low in fat, too. Of course, eating meatless meals is always healthful, but, as the Vegetarian Times editors explain, you still need to watch what you eat to stay fit and healthy. Light vegetarian cooking can be made simple by cutting back on eggs, using low-fat cheeses, sauteing with olive oil instead of butter, and trying healthy cooking techniques like grilling, broiling, roasting, and steaming, all of which bring out the best flavors in your food.

Whether you're a longtime vegetarian or vegan looking for some exciting new and easy recipes to try, or a "part-time" vegetarian just trying to eat meatless meals a few times a week for better health, this is the book for you. Vegetarian Times Low-Fat and Fast is a timesaving cookbook that will make anyone, even beginner cooks, feel at home in the kitchen.

Sample Recipes
* Caribbean Bean Burgers
* Sesame Broccoli
* Mexican Lasagna
* Vegan Caesar Salad
* Black Bean Flautas
* Pesto Mashed Potatoes
* Tandoori-Style Chickpeas
* Indonesian Fried Rice
* Six Vegetable Couscous
* Gingered Carrot Soup


ISBN 9780028615882
Genre COOKING / Vegetarian & Vegan
Format Paperback
Publisher Date 1997-01-05 00:00:00.0
Publisher Houghton Mifflin Harcourt
Height 9.5 in
Wdth 6.25 in
Thickness 0.5 in
Unit weight 0.7 lb
Language English
Subtitle 150 Easy Meatless Recipes
Series Name Vegetarian Times
Series Volume Number 1
Audience General/trade

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  • Most Recent

  • Great Book
    Verified Purchase

    even if your not a vegetarian this book in GREAT..I have used about 6 recipes so far and haven't found a bad tasting one..I enhance the recipes as well and some I have added other fresh seasonings...

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  • Most Helpful

  • My All Time Favorite Cookbook

    This cookbook has the best recipes! My favorites are Chinese Vegetables in Peanut Sauce and Red Texas Chili, but there are many, many more. All are easy and prepared in 30 minutes or less. I have many vegetarian cookbooks with weird ingredients, but this one needs easy to obtain foods. have been a lacto-ovo vegetarian for 12 years and my husband of 30+ years is a committed carnivore, but he loves the meals I have prepared from this book (and it helped him lose 20 pounds in the last 3 months, too). I liked this so much, I sent copies to my kids.

    Read More

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