15 Books to Empower Tween Girls
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ITEM#: 10673621For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies.
|Genre||HEALTH & FITNESS / Weight Loss|
|Publisher Date||2008-03-04 00:00:00.0|
|Unit weight||1.0 lb|
|Subtitle||The Simple Plan for Automatic Weight Loss|
|Country of Origin||United States|
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Ultrametabolism: The Simple Plan for Automatic Weight Loss (Paperback)