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Ultimate Yoga For Beginners (DVD)
ITEM#: 11490088For those who can’t tell their cobra pose from their child’s pose, this program led by Rodney Yee and Colleen Saidman-Yee goes through the basics of yoga. ULTIMATE YOGA FOR BEGINNERS includes a 30-minute workout, as well as videos demonstrating 19 different poses in helpful detail.
|Dimensions||5.75" x 0.53" x 7.75" WxHxD|
|Country of Origin||United States|
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This is the perfect yoga video for people who are just starting out, or like me, getting back into yoga. The instructions are clear and easy to understand. Most importantly it is a gentle guide to move at your own pace, learn and improve slowly.Read More
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This product is not yet released, and is expected to ship on Jan. 6, 2009.
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