Tu a dieta / You on a Diet: El manual de instrucciones para reducir tu cintura/ The Owner's Manual for Waist Mana... (Paperback)

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ITEM# 11966080
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ITEM#: 11966080

Michael F. Roizen, M.D., es profesor de anestesiologia y medicina interna, y director de la Division de Anestesiologia, Cuidados Criticos y Atencion al Dolor en la Clinica de Cleveland

Mehmet C. Oz, M.D., es profesor y vicedirector de cirugia, asi como director del Instituto Cardiovascualr y Centro Medico Integrado de la Universidad New York Presbyterian/ Columbia Medical Center. Aparece frecuentemente en el show de Oprah Winfrey y otros programas de television.
La unica manera en la que puede funcionar una dieta—de verdad—es haciendo que comer sea tan sencillo y automatico que nunca te des cuenta de que estas a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: como y por que almacena calorias, quema grasas y reacciona a los alimentos. Mas aun, los autores te proporcionan el plan y las formulas que te ayudaran a perder dos pulgadas de cintura en dos semanas en tu camino hacia tu talla ideal.

Al seguir la dieta Tu y el plan de actividades Tu…

-Desafiaras tus creencias acerca de las dietas.
-Aprenderas a dominar los mejores sistemas para controlar tu grasa corporal.
-Nunca sentiras hambre.
-Nunca volveras a subir y bajar de peso sin control.
-Te sentiras mejor, te veras mejor y viviras de manera mas saludable.

Specs

ISBN 9780307474582
Genre HEALTH & FITNESS / Diets
Format Paperback
Pages 371
Publisher Date 2009-06-02 00:00:00.0
Publisher Vintage Espanol
Copyright Year 2009
Height 9.25 in
Wdth 7.25 in
Thickness 1.0 in
Unit weight 1.22 lb
Language Spanish
Subtitle El manual de instrucciones para reducir tu cintura/ The Owner's Manual for Waist Management
Edition Detail Reprint, Translation
Audience General/trade
Authors Roizen, Michael F., M.D.
Country of Origin United States

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