Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)

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ITEM# 13188873
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    ITEM#: 13188873

    Brendan Brazier is a professional triathlete and the creator of VEGA, an award-winning whole food product line. Named one of the 25 Most Fascinating Vegetarians byVegNews, he lives in Los Angeles and Vancouver, British Columbia.
    Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced inThrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice,Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

    If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands,Thrive Foods is your go-to recipe source.

    Specs

    ISBN 9780738215112
    Genre COOKING / Vegetarian & Vegan
    Format Paperback
    Pages 352
    Publisher Date 2011-09-06 00:00:00.0
    Publisher Da Capo Lifelong
    Copyright Year 2011
    Height 9.5 in
    Wdth 7.5 in
    Thickness 1.0 in
    Unit weight 1.42 lb
    Language English
    Subtitle 200 Plant-Based Recipes for Peak Health
    Edition Detail Original
    Audience General/trade
    Authors Brazier, Brendan
    Country of Origin United States

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    • Exactly what I ordered.
      Verified Purchase

      If your vegan this book is for you. 50 characters is to to much.

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