Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (Paperback)

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ITEM# 15541719
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    ITEM#: 15541719

    Brendan Brazier is the bestselling author of the Thrive book trilogy (Thrive, Thrive Fitness, and Thrive Foods). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism." He lives in Los Angeles. brendanbrazier.com
    Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy,Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

    Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant proteinpacked Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart,Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

    Specs

    ISBN 9780738217406
    Genre COOKING / Vegetarian & Vegan
    Format Paperback
    Pages 290
    Publisher Date 2014-03-04 00:00:00.0
    Publisher Da Capo Lifelong
    Copyright Year 2014
    Height 9.25 in
    Wdth 7.38 in
    Thickness 1.0 in
    Unit weight 1.6 lb
    Language English
    Subtitle 150 Plant-Based Whole Food Recipes
    Audience General/trade
    Authors Brazier, Brendan
    Country of Origin United States

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