The Waterfall Diet: Lose Up to 14 Pounds in 7 Days by Controlling Water Retention (Paperback)

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ITEM# 12678159
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ITEM#: 12678159

Linda Lazarides is an expert in nutritional health and founder of The British Association for Nutritional Therapy (BANT). She was Nutrition Editor of the International Journal of Alternative and Complementary Medicine.
If so, your problem may not be too much fat, but too much fluid. Water retention is a common condition that piles on the weight and inches and prevents other diets from working.

Thousands of people have followed top nutritionist Linda Lazarides' groundbreaking Waterfall Diet to get rid of water retention and excess weight quickly. Now, Linda Lazarides has updated the diet to include the latest research and an easy-to-follow 7-day menu plan.

Linda Lazarides is a nutritional health expert and the founder of The British Association for Applied Nutrition and Nutritional Therapy [BANT].

I have always been overweight. I could never seem to lose anything until I read this book. Now in five months I have lost 70 pounds. It's a miracle.'

Specs

ISBN 9780749942533
Genre HEALTH & FITNESS / Weight Loss
Format Paperback
Pages 292
Publisher Date 2010-07-09 00:00:00.0
Publisher Piatkus Books
Copyright Year 2010
Height 8.5 in
Wdth 5.25 in
Thickness 1.0 in
Unit weight 0.75 lb
Language English
Subtitle Lose Up to 14 Pounds in 7 Days by Controlling Water Retention
Edition Detail Revised, Updated
Audience General/trade
Authors Lazarides, Linda
Country of Origin United States

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    The quality of the book was poor binding came unglued. The information is excatly what I was looking for.

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