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The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem (Paperback)

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ITEM# 11252662
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    ITEM#: 11252662

    About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.

    Specs

    ISBN 9781573243711
    Genre HEALTH & FITNESS / Diseases / General
    Format Paperback
    Pages 406
    Publisher Date 2008-09-01 00:00:00.0
    Publisher Conari Pr
    Copyright Year 2008
    Height 8.5 in
    Wdth 6.25 in
    Thickness 1.25 in
    Unit weight 1.66 lb
    Language English
    Subtitle Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem
    Audience General/trade
    Authors Harris, Colette
    Country of Origin United States

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    • Most Recent

    • FInally found this book!
      Verified Purchase

      Considering the literature on PCOS is pretty slim, I was so pleased to have bought and read this book. While reading it, you'll have lots of "that's exactly how I feel" and "Oh, that makes so much sense!" pertaining to your PCOS symptoms. THis book also gives you alot of explanation and practical advice beyond the medical basics usually found on the subject. I'm grateful for this purchase and it will be a reference book for me for years to come.

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