The Top 100 Recipes for a Healthy Lunchbox: Easy and Exciting Ideas for Your Child's Lunchbox (Paperback)

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ITEM# 10636076
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ITEM#: 10636076

Nicola Graimes is an award-winning cookery editor and writer and a former editor of Vegetarian Living magazine. She is the author of 12 food and drink-related books, including The Big Book of Low-Carb Recipes (for DBP).
Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day, setting kids on a dangerous path towards lifelong health problems. Changing these bad habits starts with making simple dietary adjustments. Designed to maintain kids’ energy throughout the school day, these 100 immune system-boosting recipes include healthy sandwiches, soups, salads, and wraps?even delicious cookies, cakes, and other yummy desserts! Each easy-to-follow recipe is accompanied by a wealth of nutritional information, as well as clever tips for preparing multiple meals ahead of time, and time-saving food storage ideas. Some 100 color photographs show how the foods should be prepared, and give presentation ideas that will appeal to kids of all ages.

Specs

ISBN 9781844835072
Genre HEALTH & FITNESS / Nutrition
Format Paperback
Pages 144
Publisher Date 2007-10-01 00:00:00.0
Publisher Duncan Baird Pub
Copyright Year 2007
Height 6.75 in
Wdth 5.75 in
Thickness 0.5 in
Unit weight 0.6 lb
Language English
Subtitle Easy and Exciting Ideas for Your Child's Lunchbox
Edition Number 1
Audience General/trade
Authors Graimes, Nicola
Dimensions 9.0x6.45x0.75
Country of Origin United States
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