The Sleep Lady's Good Night, Sleep Tight: The Sleep Lady's Gentle Proven Solutions to Helping Your Child Go to Sl... (Paperback)

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ITEM# 11969432
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    ITEM#: 11969432

    Kim West, LCSW-C, is the mother of two and a licensed practicing child and family therapist for more than sixteen years. Known as The Sleep Lady® by her clients, she has helped thousands of tired parents all over the world over the past twelve years to learn to listen to their intuition, recognize their child's important cues and behaviors, and gently create changes that promote and preserve his or her healthy sleep habits.

    She has appeared on Dr. Phil, TODAY, NBC Nightly News, Good Morning, America, TLC's Bringing Home Baby, and CNN, and has been written about in a number of publications, including the Wall Street Journal, Baby Talk, Parenting, the Baltimore Sun, USA Today, and the Washington Post. West hosts the sleep section of The Newborn Channel, played in maternity wards in hospitals across the country. She has traveled the country, giving lectures on the importance of sleep for children.

    She lives with her family in Annapolis, Maryland.

    Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents.

    Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber!

    New material and updates include:

    • New research on pacifiers and SIDS, the impact of sleep deprivation on postpartum depression
    • Additional guidance on feeding your baby and toddler and how feeding relates to sleep
    • What you can do to improve your baby’s sleep habits before 6 months
    • New information on breastfeeding
    • Preparing a sibling for the birth of a baby
    • Creating a secure attachment with your baby while instilling healthy sleep habits for the family
    • How to read your baby’s cries

    Specs

    ISBN 9781593155582
    Genre FAMILY & RELATIONSHIPS / Parenting / General
    Format Paperback
    Pages 420
    Publisher Date 2009-12-22 00:00:00.0
    Publisher Vanguard Pr
    Copyright Year 2010
    Height 9.25 in
    Wdth 6.0 in
    Thickness 1.25 in
    Unit weight 1.1 lb
    Language English
    Subtitle The Sleep Lady's Gentle Proven Solutions to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy
    Edition Detail Updated, Expanded
    Audience General/trade
    Authors West, Kim
    Country of Origin United States

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    • Love this book!
      Verified Purchase

      I really like the approach taken in this book to help your child sleep. The author is professional and acknowledges a variety of different sleeping problems that may come up. Her book is easy to understand and informative. I've read and/skimmed through about 10 or more different sleep books and this one is my favorite.

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