The Shift: How I Finally Lost Weight and Discovered a Happier Life (Hardcover)

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ITEM# 15194910
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ITEM#: 15194910

Good Morning America contributor, Tory Johnson, is all about helping women make great things happen. Her weekly "Deals & Steals" segment is among the most watched/buzzed about for the #1 morning show. Tory made the shift from employee to entrepreneur and built two multi-million dollar businesses after a painful firing. Now, after a second major shift--losing more than 60 pounds in a year--Tory is on a mission to help others change their thinking and achieve a better life. A New York Times bestselling author and contributing editor to Success, Tory lives in New York with her husband and their teenage twins.
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, sheneeded to change.

The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier--a shift that impacts every facet of her life.

For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all.

Good Morning America contributor Tory Johnson is all about helping women make great things happen. Tory made the shift from employee to entrepreneur and built two multi-million-dollar businesses after a painful firing. Now, after a second majorshift--losing more than sixty pounds in a year--Tory is on a mission to help others change their thinking and achieve a better life. ANew York Times bestselling author and contributing editor to SUCCESS, Tory lives in New York with her husband and their teenage twins.

Specs

ISBN 9781401324926
Genre SELF-HELP / Personal Growth / Success
Format Hardcover
Pages 229
Publisher Date 2013-09-10 00:00:00.0
Publisher Hachette Books
Copyright Year 2013
Height 8.5 in
Wdth 5.75 in
Thickness 0.75 in
Unit weight 0.82 lb
Language English
Subtitle How I Finally Lost Weight and Discovered a Happier Life
Audience General/trade
Authors Johnson, Tory
Country of Origin United States
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