The Self-Healing Cookbook: Whole Foods to Balance Body, Mind & Moods (Paperback)

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ITEM# 14297929
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    ITEM#: 14297929

    Kristina Turner's pioneering and playful approach to macrobiotics and natural healing has made her whole foods primer a favorite of cooking teachers and health professionals worldwide. For over thirty years, cooking simple beautiful meals with organic whole foods has laid the foundation in Kristina's life for inner peace and adventures in consciousness.
    Playful, user-friendly macrobiotic cookbook. “Fun, self-help books like yours can change societies!” – Patch Adams, M.D. Classic guide includes Self-Healer's Workbook, guidelines to prevent illness, outwit sugar, choose foods to balance moods and nourish growing kids. Connects personal food choices with planetary healing. Over 130 low-fat, dairy-free recipes.

    Specs

    ISBN 9780945668145
    Genre COOKING / Specific Ingredients / Natural Foods
    Format Paperback
    Pages 209
    Publisher Date 2012-06-20 00:00:00.0
    Publisher Earthtones Pr
    Copyright Year 2002
    Height 11.0 in
    Wdth 8.5 in
    Thickness 0.5 in
    Unit weight 1.3 lb
    Language English
    Subtitle Whole Foods to Balance Body, Mind & Moods
    Edition Number 9
    Edition Detail Revised
    Audience General/trade
    Authors Turner, Kristina
    Country of Origin United States

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