The Rodale Whole Foods Cookbook: With More Than 1,000 Recipes for Choosing, Cooking & Preserving Natural Ingredients (Hardcover)

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ITEM# 11996597
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ITEM#: 11996597

This much-loved classic guide to cooking, choosing, and savoring whole foods has been comprehensively revised and updated to include more than 1,000 healthy, modern recipes plus helpful information on canning, preserving, sprouting, baking, and much, much more
Farmer’s markets, groceries, and natural foods stores today offer a wealth of wholesome ingredients that even a decade ago were considered unfamiliar and exotic. From quinoa to spelt flour to agave nectar and shiitake mushrooms, natural whole foods like these have come into their own as the cornerstone of a healthy, varied diet. Packed with information for purchasing, storing, and serving the full spectrum of whole foods, The Rodale Whole Foods Cookbook is a comprehensive kitchen resource for contemporary cooks.

Based on the classic work, this exhaustively revised edition contains nearly 1,400 recipes—more than one-third of them brand new—and updated guidelines for making the most of fresh meats, produce, and pantry essentials, soup to nuts. Here’s all you need to know to make spectacular soups, stews, salads, baked goods, and more, using whole foods. You’ll find dozens of casseroles (many of which can be made ahead and frozen for no-fuss weeknight meals), quick-and-easy sautes, plenty of meatless main courses, and crowd-pleasing favorites for casual get togethers. Best of all, these recipes are naturally healthful, showcasing the versatility of wholesome whole grains, natural sweeteners, seasonal fruits and vegetables, and other fresh, unprocessed foods in all their delicious variety.

Also included are valuable primers on such essential kitchen topics as making stock; putting up jams and preserves; baking yeast breads; choosing cookware; sprouting seeds; making yogurt; and canning vegetables with helpful charts and glossaries on herbs and spices, cheeses, sea vegetables, seasonal produce, roasting meat and fowl, freezing foods safely, and more.

A trusted, timeless classic thoroughly updated for the way we cook today, The Rodale Whole Foods Cookbook is sure to become an indispensable resource for health-conscious cooks.

Specs

ISBN 9781605295435
Genre COOKING / Specific Ingredients / Natural Foods
Format Hardcover
Pages 710
Publisher Date 2009-12-08 00:00:00.0
Publisher Rodale Pr
Copyright Year 2009
Height 9.0 in
Wdth 8.0 in
Thickness 1.75 in
Unit weight 3.5 lb
Language English
Subtitle With More Than 1,000 Recipes for Choosing, Cooking & Preserving Natural Ingredients
Edition Detail Revised, Updated
Audience General/trade
Country of Origin United States
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