The Protein Boost Diet: Improve Your Hormone Efficiency for a Fast Metabolism and Weight Loss (Paperback)

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ITEM# 15250207
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    ITEM#: 15250207

    Are you having a hard time losing weight? The author of the bestselling The Thyroid Solution explains how to boost your metabolism, improve overall wellness, and keep off those extra pounds, whether or not you have a thyroid problem.

    When you have a problem with your weight, even if your thyroid gland is perfectly normal, your metabolism-boosting hormones, including thyroid hormone and leptin, will be inefficient at burning fat. For many, improving hormone efficiency is the key to lasting weight loss—and world-renowned endocrinologist Dr. Ridha Arem can show you how to do this. He has successfully treated thousands of patients for weight problems with his comprehensive plan, including a new version of the Mediterranean Diet that increases protein and fiber and lowers glycemic index for eye-popping weight loss results. Now, inThe Protein Boost Diet, he makes this revolutionary program available to everyone for the first time.

    An easy way to rev up your metabolism and increase thyroid hormone efficiency for long-term weight loss, Dr. Arem’s diet offers fifty simple, delicious recipes. Combine these with his exercise/detox program to rid your body of the metabolism-slowing chemicals that are keeping the pounds on. Whether you have a thyroid condition or not, whether you’re dieting for the first time or searching for a breakthrough health program,The Protein Boost Diet is the answer you’ve been looking for.

    Specs

    ISBN 9781451699524
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 367
    Publisher Date 2014-01-07 00:00:00.0
    Publisher Atria Books
    Copyright Year 2014
    Height 8.5 in
    Wdth 5.5 in
    Thickness 1.25 in
    Unit weight 0.76 lb
    Language English
    Subtitle Improve Your Hormone Efficiency for a Fast Metabolism and Weight Loss
    Edition Number 1
    Audience General/trade
    Authors Arem, Ridha, M.D.
    Country of Origin United States

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