The Ph Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight (Paperback)

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ITEM# 10567615
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    ITEM#: 10567615

    Bharti Vyas runs a successful West London health and beuaty clinic. Suzanne Le Quesne is a clinical nutritionist and international lecturer on nutrition and natural health with her own clinic in Ludlow, UK.
    ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY
    When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.
    The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including:

    Easy-to-follow, three-phase program
    Tips on how to eat fewer acid-forming foods
    A handy quick list of the top 80 alkaline-forming foods
    Information on free radicals and antioxidants


    Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.

    Specs

    ISBN 9781569756072
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 208
    Publisher Date 2007-07-05 00:00:00.0
    Publisher Ulysses Pr
    Copyright Year 2007
    Height 8.75 in
    Wdth 5.5 in
    Thickness 0.5 in
    Unit weight 0.5 lb
    Language English
    Subtitle Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
    Edition Number 1
    Audience General/trade
    Authors Vyas, Bharti
    Dimensions 9.0x6.45x0.75
    Country of Origin United States

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      Ordered two separate books for alkaline, just as I wanted

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