The Perfect Recipe for Losing Weight & Eating Great (Hardcover)

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ITEM# 10874320
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ITEM#: 10874320

Pam Anderson is the author of The Perfect Recipe, which won a Julia Child Award, CookSmart, and Perfect Recipes for Having People Over. She is the new monthly food columnist for Better Homes and Gardens and the magazine’s TV spokesperson, a columnist for USA Weekend, and a contributing editor to Fine Cooking.
The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dieting?and the 250 recipes for her new way of eating.

To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change?but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick?pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It’s filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro?no compromises, no wasted steps, just extraordinary results from ordinary ingredients.

Specs

ISBN 9780618835966
Genre COOKING / Health & Healing / Weight Control
Format Hardcover
Pages 308
Publisher Date 2008-03-12 00:00:00.0
Publisher Houghton Mifflin Harcourt
Copyright Year 2008
Height 10.5 in
Wdth 7.5 in
Thickness 1.0 in
Unit weight 2.1 lb
Language English
Audience General/trade
Authors Anderson, Pam
Dimensions 8.0x6.0x1.0
Country of Origin United States

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  • The Perfect Recipe
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    Has some tasty recipes, however only gives calorie content of recipes. Would like it better if had some more nutritional info about recipes i.e. fat content, fiber, protein etc.

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