The Paleo Solution: The Original Human Diet (Hardcover)

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ITEM# 12706692
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    ITEM#: 12706692

    Robb Wolf possesses the unique perspective of both scientist and personal trainer at NorCal Strength & Conditioning. Robb is an NSCA Certified Strength and Conditioning Specialist, a USAW Olympic Weightlifting coach and a certified CrossFit Coach. Robb worked as a research biochemist for 5 years, and did Paleolithic Diet research with Prof. Loren Cordain of Colorado State University and author of the book The Paleo Diet. Robb is also a review editor for the Journal of Nutrition and Metabolism.
    Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

    Specs

    ISBN 9780982565841
    Genre HEALTH & FITNESS / Weight Loss
    Format Hardcover
    Pages 320
    Publisher Date 2010-09-14 00:00:00.0
    Publisher Victory Belt Pub
    Copyright Year 2010
    Height 9.0 in
    Wdth 6.0 in
    Thickness 1.0 in
    Unit weight 1.35 lb
    Language English
    Subtitle The Original Human Diet
    Audience General/trade
    Authors Wolf, Robb
    Country of Origin United States

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        Recommended in the Living Low Carb book by Jonny Bowden.

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