The PCOS Diet Plan: A Natural Approach to Health for Women With Polycystic Ovary Syndrome (Paperback)

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ITEM# 12621786
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ITEM#: 12621786

Hillary Wright, M.Ed, RD, is the director of nutritional counseling at the Domar Center for Mind/Body Health at Boston IVF, a Harvard-affiliated fertility treatment center, and a nutritionist at the Dana Farber Cancer Institute in Boston. She lives with her husband and three sons in Arlington, Massachusetts.

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.
 
With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

Specs

ISBN 9781587610233
Genre HEALTH & FITNESS / Women's Health
Format Paperback
Pages 246
Publisher Date 2010-11-09 00:00:00.0
Publisher Celestial Arts
Copyright Year 2010
Height 8.25 in
Wdth 5.75 in
Thickness 0.75 in
Unit weight 0.65 lb
Language English
Subtitle A Natural Approach to Health for Women With Polycystic Ovary Syndrome
Edition Number 1
Audience General/trade
Authors Wright, Hillary
Country of Origin United States

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  • Great information.

    This book has a lot of helpful information on PCOS.

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