Read All Reviews for The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Paperback)

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  • A great book if you want to get into weight traini
    Verified Purchase

    I am still reading through this book but so far I really like how straight forward it is. You do have to have a gym membership to really make the exercises work, but I like the fact that it is easy to figure out what to do and get into weight training which is highly beneficial for women.A great read at a great price.

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    trumanmeg August 20, 2009
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